Weight Watchers Chicken Breast Recipes Points Plus
weight watchers parmesan chicken breast
★★★★★ 3 Reviews
By Betty Warren
from Philadelphia, MS
My husband and I are both on the weight watchers points plus system and I have edited some of my recipes so we can enjoy them even though we are dieting. I have carefully measured and weighted each ingredient to be accurate on the points. This chicken is absolutely to die for, so juicy and delicious whether you are dieting or not. All my recipes converted to Weight Watcher are just great.
★★★★★ 3 Reviews
serves 4-4 oz servings
prep time 15 Min
cook time 25 Min
Ingredients For weight watchers parmesan chicken breast
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4 oz
4- 4 oz boneless skinless chicken breasts
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1/2 c
grated parmesan cheese
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1/2 c
progresso italian bread crumbs
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1/2 tsp
ground black pepper
How To Make weight watchers parmesan chicken breast
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1
Preheat oven to 400 degrees. I prefer to tenderize my chicken breast with a mallet so they wont be so thick, so I make them into a cutlet.
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2
Put all dry ingredients in to a container and mix well. Pour onto a plate and coat each breast (both side) and put in single layer in casserole dish or cookie sheet. Bake at 400 for about 20 to 25 minutes or until chicken is done ( dont over cook or they will be dry)
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3
Points Plus: each 4 oz breast- 4 points each Parmesan cheese- 6 points bread crumbs -6 points all other ingredients are 0 points total 28 points or 8 points each serving
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Weight Watchers Chicken Breast Recipes Points Plus
Source: https://www.justapinch.com/recipes/main-course/chicken/weight-watchers-parmesan-chicken-breast.html
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